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Will I need to discontinue use of ashwaghanda before getting a baseline?
Will I need to discontinue use of ashwaghanda before getting a baseline?
Mieko avatar
Written by Mieko
Updated over a week ago

We strongly suggest that you discontinue any supplements that may influence your hormone levels, so that you have an accurate baseline level of what your body is naturally producing.

In general, Dr. Cam does not recommend supplements that do not have valid third-party testing to ensure purity, and ashwagandha in particular is psychoactive and associated with negative psychological side effects long-term.

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