Building Blocks are designed to support foundational wellness and can be used on their own or alongside other Maximus protocols. Below are general questions about how they fit into a daily routine. Your clinician can provide high-level guidance based on your health history and goals.

Yes. Building Blocks can be taken on their own as part of a daily wellness routine. Many people also use them alongside other Maximus protocols when appropriate.

Experiences vary. Some individuals notice improved energy, focus, or workout recovery within the first few weeks, while others experience more gradual changes. Building Blocks are intended to support long-term wellness rather than rapid or dramatic effects.

Possibly. Many supplements can be combined safely, but you should share a full list of vitamins, herbal products, over-the-counter items, and other supplements with your clinician so they can review for potential concerns.

Formulations vary. If you have specific dietary needs, Support can confirm ingredient details or product certifications.

Yes. Many people take supplements with food for comfort or routine consistency. If you experience mild stomach sensitivity, message your clinician for high-level guidance.

Mild digestive sensitivity can occur when adding new supplements. If symptoms persist, worsen, or feel unusual, message your clinician so they can evaluate whether adjustments are appropriate.

Some supplements may interact with medications depending on your health profile. Ensure your clinician has an up-to-date list of everything you take so they can review for potential interactions.

Some individuals report improvements in energy, training consistency, or recovery, though responses vary based on sleep, nutrition, stress, and lifestyle. Building Blocks are supportive additions, not stand-alone performance enhancers.

Yes. Many people use Building Blocks alongside Testosterone Optimization, Weight Loss, Hair Improvement, or Blood Flow protocols. Your clinician will confirm compatibility.

Yes. Building Blocks are supplements, not medications. You can stop or restart as needed. If you’re unsure how this fits into your goals, message your clinician.

Reach out if you:

Your clinician is available to provide high-level guidance.

If you have questions about your experience, symptoms, or progress on Building Blocks, message your clinician through your Maximus portal.