Building Block Supplements are designed to be generally well-tolerated, but individual responses can vary. This section outlines high-level safety considerations so you know what to expect and when to reach out to your clinician.
General Tolerability
Most people tolerate Building Blocks without issues. Because they are nutritional supplements—not medications—the overall safety profile is broad. However, some individuals may experience mild sensitivity when adding new supplements to their routine.
Possible experiences can include:
Mild digestive discomfort
Temporary nausea
Changes in stool patterns
Fullness or bloating if taken too quickly or on an empty stomach
These effects often fade as your body adapts.
If symptoms persist, worsen, or feel unusual, message your clinician.
Interactions & Other Supplements
If you are taking:
Vitamins or minerals
Herbal supplements
Pre-workout or performance blends
Over-the-counter products
Medications from another provider
inform your clinician.
Even though supplements are typically safe to combine, your clinician needs a full picture of what you’re taking to ensure everything is appropriate for your health profile.
Existing Medical Conditions
Tell your clinician if you have:
Digestive conditions
Kidney or liver concerns
Allergies or sensitivities
Dietary restrictions
A history of reactions to supplements
This helps them determine whether Building Blocks are a good fit for you and whether any adjustments are needed.
When to Contact Your Clinician
You should message your clinician if you experience:
Persistent digestive discomfort
New or unexpected symptoms
Concerns about how the supplements fit into your routine
Questions about combining Building Blocks with other protocols
Your clinician can provide high-level guidance based on your health profile.
When to Seek Immediate Care
Building Blocks are not associated with emergency-level reactions for most individuals. However, if you experience symptoms such as severe allergic reactions, difficulty breathing, or symptoms that escalate quickly, seek immediate in-person medical care.
Storage & Handling
Follow the storage instructions on each product. In general:
Keep supplements in a cool, dry place
Avoid exposing them to excessive heat or moisture
Keep containers firmly sealed
Keep out of reach of children
If a product arrives damaged or compromised, please take photographs of the relevant items and Support can help arrange a replacement.
Compatibility With Maximus Protocols
Building Blocks are commonly used alongside:
Testosterone Optimization
Weight Loss Protocol
Hair Improvement
Blood Flow Protocol
Your clinician will confirm compatibility based on your symptoms, labs, and overall routine.